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美好＂食光＂——鸿蒙幼儿园第十周营养食谱

  • 2026-07-28 21:49:32
美好＂食光＂——鸿蒙幼儿园第十周营养食谱
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2026年5月4日-9日
一周营养食谱
新鲜健康｜营养美味

营养健康食谱为幼儿提供均衡的营养，包括蛋白质、碳水化合物、脂肪、维生素和矿物质，以满足幼儿日常活动和学习所需。

星期一 至 星期二
（五一劳动节假期）
星期三食谱
期一食谱
营养食谱
营养早餐

香葱茶树菇瘦肉粥、小笼包、蒸玉米

课间餐

纯牛奶

能量午餐

韭黄炒鸡蛋、节瓜豆干焖瘦肉

清炒甜菜心、二果山楂瘦肉汤

白米饭

午点

番茄肉丝上汤蝴蝶面

爱心餐    

课间餐（牛奶过敏）：豆奶、光酥饼  

午餐（蛋过敏）：胡萝卜蒸肉饼    

营养食谱
星期四食谱
营养食谱
营养早餐

三色瘦肉炒面、菜肉稀粥

课间餐

番石榴、圣女果

能量午餐

茄汁黄豆焖排骨、肉片炒胡萝卜青瓜

爆炒生菜、淮山玉米龙骨汤、米饭

午点

热牛奶、椰蓉包

爱心餐
午餐（小托班）：茄汁黄豆焖瘦肉
午点（牛奶过敏）：瘦肉汤面
营养食谱
星期五食谱
营养食谱
营养早餐

生菜玉米牛肉粥、蒸红薯、饺子

课间餐

纯牛奶

能量午餐

马蹄蒸肉饼、肉丝烩南瓜、小米饭

蒜蓉炒豆角、赤小豆粉葛鱼骨汤

午点

菠菜瘦肉汤贝壳粉

爱心餐
课间餐（牛奶过敏）：豆奶、光酥饼
课间餐（鱼过敏）：瘦肉汤  
营养食谱
星期六食谱
营养食谱
营养早餐

菜心肉片上汤米粉、盐焗鹌鹑蛋

课间餐

西瓜、山楂条

能量午餐

果香凤梨炒饭、瘦肉焖豆腐、

西兰花烩肉丝、胜瓜猪肝肉片汤

午点

热牛奶、蜜汁叉烧包

爱心餐
午点（牛奶过敏）：瘦肉汤面
注：根据市场供应情况，在保证营养合理的前提下，个别菜式有可能调整。

注：部分图片来源于网络，如有侵权，请联系删除。

END
每周食谱
健康营养
编辑：黄素慧
复审：黄凤芝
终审：孙莉华
本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

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  1. CONNECT:[ UseTime:0.000856s ] mysql:host=127.0.0.1;port=3306;dbname=c_mffb;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001664s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000789s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000897s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001750s ]
  6. SELECT * FROM `set` [ RunTime:0.000816s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.002938s ]
  8. SELECT * FROM `article` WHERE `id` = 486671 LIMIT 1 [ RunTime:0.001004s ]
  9. UPDATE `article` SET `lasttime` = 1785291445 WHERE `id` = 486671 [ RunTime:0.003513s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 66 LIMIT 1 [ RunTime:0.000816s ]
  11. SELECT * FROM `article` WHERE `id` < 486671 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001386s ]
  12. SELECT * FROM `article` WHERE `id` > 486671 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.002998s ]
  13. SELECT * FROM `article` WHERE `id` < 486671 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001899s ]
  14. SELECT * FROM `article` WHERE `id` < 486671 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001935s ]
  15. SELECT * FROM `article` WHERE `id` < 486671 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001476s ]
0.225280s