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美好＂食光＂——鸿蒙幼儿园第十六周营养食谱

  • 2026-06-23 05:01:19
美好＂食光＂——鸿蒙幼儿园第十六周营养食谱
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2026年6月15日-6月19日
一周营养食谱
新鲜健康｜营养美味

营养健康食谱为幼儿提供均衡的营养，包括蛋白质、碳水化合物、脂肪、维生素和矿物质，以满足幼儿日常活动和学习所需。

星期一食谱
营养食谱
营养早餐

番茄上汤贝壳粉、小笼包

课间餐

火龙果、哈密瓜

能量午餐

牛肉炖土豆胡萝卜、番茄炒鸡蛋

清炒油麦菜、胜瓜菌菇肉片汤

芝麻饭

午点

牛奶燕麦片、酥皮菠萝包

爱心餐    

午餐（蛋过敏）：番茄炒瘦肉

午点（牛奶过敏）：瘦肉汤面     

营养食谱
星期二食谱
营养食谱
营养早餐

茶树菇瘦肉粥、蒸甜玉米棒

课间餐

纯牛奶

能量午餐

红烧鸡腿、莴笋炒瘦肉、米饭

爆炒菜心、苦瓜黄豆猪龙骨汤

午点

节瓜胡萝卜瘦肉上汤面

爱心餐
课间餐（牛奶过敏）：豆奶、光酥饼
营养食谱
星期三食谱
营养食谱
营养早餐

星洲炒米粉、红米粥

课间餐

西瓜、山楂条

能量午餐

沙葛蒸肉饼、西兰花炒肉末

金汤娃娃菜、酸甜罗宋汤、双色米饭

午点

热牛奶、叉烧包

爱心餐
下午餐（牛奶过敏）：瘦肉汤面    
营养食谱
星期四食谱
营养食谱
营养早餐

广式艇仔粥、饺子

课间餐

酸牛奶

能量午餐

龙舟饭、青瓜豆干焖瘦肉

上汤苋菜、粉葛赤小豆鱼骨汤

午点

糯香肉粽、苹果山楂麦芽饮

爱心餐
课间餐（牛奶过敏）：豆奶、光酥饼
午餐（鱼过敏）：瘦肉汤
午点（戒糯米）：上汤面条
星期五  端午节假期
注：根据市场供应情况，在保证营养合理的前提下，个别菜式有可能调整。

注：部分图片来源于网络，如有侵权，请联系删除。

END
每周食谱
健康营养
文案/编辑/初审：黄素慧
复审：黄凤芝
终审：孙莉华
本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

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  1. CONNECT:[ UseTime:0.001008s ] mysql:host=127.0.0.1;port=3306;dbname=c_mffb;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001410s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000863s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.007037s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001335s ]
  6. SELECT * FROM `set` [ RunTime:0.019876s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001796s ]
  8. SELECT * FROM `article` WHERE `id` = 494325 LIMIT 1 [ RunTime:0.005394s ]
  9. UPDATE `article` SET `lasttime` = 1783625446 WHERE `id` = 494325 [ RunTime:0.018073s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 66 LIMIT 1 [ RunTime:0.001179s ]
  11. SELECT * FROM `article` WHERE `id` < 494325 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.002160s ]
  12. SELECT * FROM `article` WHERE `id` > 494325 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.010061s ]
  13. SELECT * FROM `article` WHERE `id` < 494325 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.007705s ]
  14. SELECT * FROM `article` WHERE `id` < 494325 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.034050s ]
  15. SELECT * FROM `article` WHERE `id` < 494325 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.014090s ]
0.321192s