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美好＂食光＂——鸿蒙幼儿园第一周营养食谱

  • 2026-03-29 20:03:00
美好＂食光＂——鸿蒙幼儿园第一周营养食谱
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2026年3月2日-6日
一周营养食谱
新鲜健康｜营养美味

营养健康食谱为幼儿提供均衡的营养，包括蛋白质、碳水化合物、脂肪、维生素和矿物质，以满足幼儿日常活动和学习所需。

星期一食谱
营养食谱
营养早餐

发菜香葱瘦肉粥、坚果蛋糕

课间餐

甜蜜沙糖桔

能量午餐

红烧鸡中翅、苹果山楂麦芽水

三色炒肉丁、蒜蓉生菜、米饭

午点

牛奶麦片、叉烧包

爱心餐    

   早餐（蛋过敏）：奶香馒头 

午点（牛奶过敏）：瘦肉汤面         

营养食谱
星期二食谱
营养食谱
营养早餐

上汤肉丝蝴蝶面、蒸饺子

课间餐

热牛奶

能量午餐

马蹄蒸肉饼、番茄炒滑蛋

盐水菜心、明目枸杞叶肉肝汤

小米饭

午点

糯香汤圆

爱心餐
课间餐（牛奶过敏）：豆奶、光酥饼
午餐（蛋过敏）：番茄炒瘦肉
营养食谱
星期三食谱
营养食谱
营养早餐

三鲜肉片炒米粉、红米稀粥

课间餐

葡萄干、雪梨

能量午餐

虫草花红枣焖鸡肉、牛肉焖豆腐、米饭

青瓜玉米炒肉丁、甜酸番茄肉片汤

午点

热牛奶、椰蓉包

爱心餐
午点（牛奶过敏）：瘦肉汤米粉     
营养食谱
星期四食谱
营养食谱
营养早餐

娃娃菜肉丸上汤面、蒸甜玉米

课间餐

热牛奶

能量午餐

瘦肉蒸滑蛋、肉片炒西兰花

焖五香南瓜、淮山胡萝卜龙骨汤

双色米饭

午点

茶树菇瘦肉粥、蒸红薯

爱心餐
课间餐（牛奶过敏）：豆奶、光酥饼
星期五食谱
营养食谱
营养早餐
小米枣蓉粥、小笼包、干蒸
课间餐

苹果、沃柑

能量午餐

菜心腊味炒饭、土豆丝炒肉丝

肉末烩莴笋、裙带菜肉丝汤

午点

热牛奶、芝士肉松包

爱心餐
午点（牛奶过敏）：瘦肉汤蝴蝶面
注：根据市场供应情况，在保证营养合理的前提下，个别菜式有可能调整。

注：部分图片来源于网络，如有侵权，请联系删除。

END
每周食谱
健康营养
编辑：黄素慧
复审：黄凤芝
终审：孙莉华
本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

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  1. CONNECT:[ UseTime:0.000462s ] mysql:host=127.0.0.1;port=3306;dbname=c_mffb;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000780s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000331s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000272s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000492s ]
  6. SELECT * FROM `set` [ RunTime:0.000665s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000591s ]
  8. SELECT * FROM `article` WHERE `id` = 472771 LIMIT 1 [ RunTime:0.007399s ]
  9. UPDATE `article` SET `lasttime` = 1775568639 WHERE `id` = 472771 [ RunTime:0.011550s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 66 LIMIT 1 [ RunTime:0.000284s ]
  11. SELECT * FROM `article` WHERE `id` < 472771 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000764s ]
  12. SELECT * FROM `article` WHERE `id` > 472771 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.002468s ]
  13. SELECT * FROM `article` WHERE `id` < 472771 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000643s ]
  14. SELECT * FROM `article` WHERE `id` < 472771 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000629s ]
  15. SELECT * FROM `article` WHERE `id` < 472771 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000633s ]
0.097753s