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美好＂食光＂——鸿蒙幼儿园第七周营养食谱

  • 2026-04-13 15:13:31
美好＂食光＂——鸿蒙幼儿园第七周营养食谱
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2026年4月13日-4月17日
一周营养食谱
新鲜健康｜营养美味

营养健康食谱为幼儿提供均衡的营养，包括蛋白质、碳水化合物、脂肪、维生素和矿物质，以满足幼儿日常活动和学习所需。

星期一食谱
营养食谱
营养早餐

田园菜心瘦肉粥、绿豆饼、干蒸

课间餐

纯牛奶

能量午餐

肉末虾米蒸滑蛋、土豆炒肉片

爆炒生菜、薏米茨实龙骨汤、米饭

午点

三豆饮、叉烧包

爱心餐    

课间餐（牛奶过敏）：豆奶、光酥饼

午餐（蛋过敏）：胡萝卜蒸肉饼       

营养食谱
星期二食谱
营养食谱
营养早餐

西红柿鲜肉上汤面、蒸玉米饺子

课间餐

番石榴、圣女果

能量午餐

三色炒瘦肉、牛肉焖豆腐、小米饭

蒜蓉油麦菜、黄金腰果素斋汤

午点

牛奶麦片、酥皮菠萝包

爱心餐
午点（牛奶过敏）：瘦肉汤面
营养食谱
星期三食谱
营养食谱
营养早餐

枸杞叶肉肝汤、香橙蛋糕

课间餐

纯牛奶

能量午餐

黄豆焖排骨、莴笋炒肉丝、米饭

焖五香冬瓜、胜瓜胡萝卜瘦肉汤

午点

三鲜肉片汤螺纹粉

爱心餐
早餐（蛋过敏）：奶香馒头
课间餐（牛奶过敏）：豆奶、光酥饼
午餐（小托班）：黄豆焖瘦肉    
营养食谱
星期四食谱
营养食谱
营养早餐

紫菜瘦肉上汤米线、酥皮蛋挞

课间餐

苹果、葡萄干

能量午餐

沙葛蒸肉饼、五彩炒肉丁、红米饭

爆炒菜心、粉葛赤小豆鱼骨汤

午点

热牛奶、糯米卷

爱心餐
早餐（蛋过敏）：小笼包
午餐（鱼过敏）：瘦肉汤
午点（牛奶过敏）：瘦肉汤面
星期五食谱
营养食谱
营养早餐
陈皮小米瘦肉粥、椰蓉包
课间餐

纯牛奶

能量午餐

杏鲍菇焖滑鸡、番茄炒鸡蛋、南瓜饭

肉末炒西兰花、胡萝卜淮山肉片汤

午点

甜酸肉末捞意粉

爱心餐
课间餐（牛奶过敏）：豆奶、光酥饼
午餐（蛋过敏）：番茄炒瘦肉
注：根据市场供应情况，在保证营养合理的前提下，个别菜式有可能调整。

注：部分图片来源于网络，如有侵权，请联系删除。

END
每周食谱
健康营养
编辑：黄素慧
复审：黄凤芝
终审：孙莉华
本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

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  1. CONNECT:[ UseTime:0.000738s ] mysql:host=127.0.0.1;port=3306;dbname=c_mffb;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001175s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.001496s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.001580s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001270s ]
  6. SELECT * FROM `set` [ RunTime:0.008911s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001367s ]
  8. SELECT * FROM `article` WHERE `id` = 481715 LIMIT 1 [ RunTime:0.002093s ]
  9. UPDATE `article` SET `lasttime` = 1776249911 WHERE `id` = 481715 [ RunTime:0.002375s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 66 LIMIT 1 [ RunTime:0.018743s ]
  11. SELECT * FROM `article` WHERE `id` < 481715 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.007279s ]
  12. SELECT * FROM `article` WHERE `id` > 481715 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000639s ]
  13. SELECT * FROM `article` WHERE `id` < 481715 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.012265s ]
  14. SELECT * FROM `article` WHERE `id` < 481715 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.004560s ]
  15. SELECT * FROM `article` WHERE `id` < 481715 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.004589s ]
0.150209s