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【IOS】热血一夏

  • 2026-07-10 13:32:32
【IOS】热血一夏
热血一夏！
超级有氧鼓
SUMMER CAMP
书写夏日运动诗篇

青春飞扬，聚力同行，本月公司组织大家到常州舜山小镇游玩并参与有氧鼓体验活动，这是一种全新的体验式音乐团建活动，它将节奏、有氧运动、舞蹈团队建设、灯光装置完美的融为一体，倡导每一位玩家在音乐与节奏下感受团队文化的力量。

PART 01
节奏激活
节奏激活

唤醒活力，快速融入，

感受统一的力量与美好。

疯狂游戏

趣味竞技，欢乐氛围，

团队协作，高效融合。

鼓舞创编

思维碰撞，创意创新，

发挥学员的创造性。

舞力全来

成果展示，高峰时刻，

记录团队融合的精彩瞬间。

PART 02
疯狂游戏
Drums Alive

美国的Carrie Ekins 2001年创立了“Drums Alives”，通过使用鼓棒有节奏地敲击瑜伽球与收纳桶，并融合有氧运动，开创了在康复治疗、健身、教育领域的新应用。

Cardio Drum 1.0

爆米花鼓圈引导师团队在2021年 首次将该活动形式应用在社区音 乐心理活动、特殊人群的康复治疗以及户外营地特色音乐活动等领域。

超级有氧鼓

2023年，爆米花鼓圈引导师团队根据这一理念与形式并融合中国企业员工的心理特征与管理模式与团建培训师李松、杨超，将活动进行本土化设计，创造出适合在企业团建中组织开展的全新项目《超级有氧鼓》。

猜歌名互动游戏
对面的女孩看过来~
PART 03
鼓舞创编
舞动一夏
头脑舞动风暴

学员之间分享交流自己

在聆听音乐时的动作想法，

并结合舞团中部分成员的经验优势，

整理成为属于每个舞团自己的舞蹈节奏。

动作整合与发展

将舞团中的动作想法与有氧鼓动作

卡牌内容进行结合， 

并根据音乐中的前奏、主歌、

副歌、间奏、Break段落 

进行针对性设计安排，

打造出惊艳四方的鼓舞作品。

PART 04
舞力全来
团队高光时刻
唤醒你的节奏多巴胺
PART 05
生日会
HAPPY BIRTHDAY
二季度生日会

朝暮与年岁并往，温暖与成长同行。

很开心能与你们在艾欧斯共度又一轮四季。

愿你们在新的年岁里，

眼中有星辰，心中有山海，

继续奔赴璀璨的四季，

发现更多元的自己。

祝二季度寿星生日快乐，

愿所有的美好，都如期而至，不期而遇。

未来的每一个春夏秋冬，我们依然并肩同行。

PART 06
飞盘竞技
飞盘不落地，快乐不停息

整个场地不断的来回跑，

防守、接球，

很考验队友间的默契与配合，

队友们相互鼓励、

大声呼喊着指引方向，

为了接住那关键的一盘，

有人不惜飞身扑地，

弄得满身草屑，却毫不在意，

爬起来就继续投入战斗，

每一次成功的传接都伴随着欢呼雀跃，

那股子团队凝聚力爆棚。

END
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  1. CONNECT:[ UseTime:0.000543s ] mysql:host=127.0.0.1;port=3306;dbname=c_mffb;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000711s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.015463s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000347s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000760s ]
  6. SELECT * FROM `set` [ RunTime:0.001127s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000788s ]
  8. SELECT * FROM `article` WHERE `id` = 490834 LIMIT 1 [ RunTime:0.004292s ]
  9. UPDATE `article` SET `lasttime` = 1784278826 WHERE `id` = 490834 [ RunTime:0.015739s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.002949s ]
  11. SELECT * FROM `article` WHERE `id` < 490834 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.012970s ]
  12. SELECT * FROM `article` WHERE `id` > 490834 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.012865s ]
  13. SELECT * FROM `article` WHERE `id` < 490834 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.020631s ]
  14. SELECT * FROM `article` WHERE `id` < 490834 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.037437s ]
  15. SELECT * FROM `article` WHERE `id` < 490834 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.031234s ]
0.228513s